Swim Pace Calculator

Pace per 100 m from swim time.

Input Parameters

Distance (m)

Minutes

Seconds

Pace / 100 m2:00 /100m

Speed (m/s)0.8333333333

Total (min)30

175 available

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Swimming pace per 100 m and speed from distance and total time.

Pace format?

Minutes:seconds per 100 meters.

Open water?

Currents skew it — pool times compare best.

Improve?

Technique beats fitness at beginner paces.