Cooking Converter

Cups, spoons and ounces to grams for flour, sugar, butter and more.

Ingredient

Amount · From

Result · To

124.8

175 available

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About this calculator

Convert cooking measures both ways: grams, cups, spoons and ounces with per-ingredient density for flour, sugar, butter and more.

How big is a cup?

US cup = 240 ml; densities convert volume to grams per ingredient.

Tablespoon in ml?

15 ml (3 teaspoons of 5 ml).

Why do grams differ?

A cup of flour (~125 g) is lighter than a cup of honey (~340 g) — density matters.